Your 4-Week Done-For-You Plant-Based Meal Plan

Take the thinking out of mealtime with our 4-Week Plant-Based Meal Plan, designed to go hand-in-hand with the NUYU recipe book you already know and love.

This done-for-you plan is built directly from the 30 recipes in the Plant-Based Recipe Book.

Each week is thoughtfully laid out with breakfast, lunch, and dinner using the recipes from the book, plus a clear weekly shopping list so you can prep once and cruise through the week with ease.

What’s included:

🥗 A 4-week meal plan that directly coincides with the recipe book
🛒 Weekly shopping lists to make grocery trips fast and simple
🌱 Balanced, plant-based meals that keep things nourishing and realistic
✨ A true plug-and-play system so meals are planned for you

If you love the recipes and want structure, consistency, and way less mental load around food, this is your go-to. Pair it with the recipe book for a smooth, stress-free, plant-based reset.